A canoe resting at the edge of a calm lake during autumn, with trees displaying fall colors, and a small island with tall trees in the background, reflecting on the water.

Care that meets you where you are.

At Rise Therapy, we offer a calm and supportive environment where individuals, couples, and families can strengthen relationships, navigate challenges, and move toward healing.

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A place to feel supported,

understood, and connected

Rise Therapy is a collective of compassionate, highly trained therapists offering relationship-centered care for individuals, couples, children, and families. Our work is grounded in safety, attunement, and respect for each person’s unique experience.

We believe healing happens through connection. When life feels overwhelming, confusing, or isolating, therapy can offer a steady place to pause, process, and move forward with support.

With offices in Rogers and South Minneapolis, plus telehealth across Minnesota, Rise Therapy is here to meet you where you are.

How We Can Help

Compassionate care for individuals, families, and professionals.

Therapy Services

Individual, couple, and family therapy grounded in connection and relationship. Our therapists bring diverse training and specialties, while remaining deeply committed to attuned, compassionate care.

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Parent Support & Coaching

Practical, future-focused guidance for families navigating parenting challenges and transitions. Coaching supports parents in making confident, healthy decisions for their children.

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Supervision

Individual and group supervision for LMFT, LPCC, and LICSW pathways. Our collaborative, mentorship-focused approach supports clinicians as they grow in skill, confidence, and professional identity.

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Parenting Consulting

Structured, neutral guidance to help parents navigate complex parenting decisions during separation or high-conflict situations. This process supports collaboration while prioritizing the best interests of children.

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Professional Consulting

Guidance for licensed clinicians and practice owners navigating clinical, ethical, and practice-management questions. Consultation supports clarity, compliance, and confidence in professional decision-making.

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Our Story

Rise Therapy is a collective of compassionate clinicians committed to helping individuals, couples, and families navigate life’s challenges with connection and care. Rooted in ethical practice and attuned support, we walk alongside clients as they move through hard moments toward meaningful growth.

The best way out is always through.”

That journey starts in a space where you feel safe enough to be heard, supported enough to be vulnerable, and seen enough to heal.

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A steady way forward.

Rise Therapy offers compassionate counseling and supportive services for individuals, couples, and families across Minnesota.